to the Dashboard Search Search for: FAST APPLE COMPOTE WITH AMARANTH POPS 300 g tart apples1 tsp coconut oil1 cinnamon stick1 pinch salt1 tbsp lemon juice6 tbsp warm water50 g puffed amaranth Peel the apples, remove the core and cut into cubes.Cook the apples in a saucepan until soft with 6 tablespoons of warm...
to the Dashboard Search Search for: CHIA COCONUT PUDDING 3 tbsp chia seeds50 ml coconut milk150 ml rice milk1 tbsp coconut blossom sugar1 pinch cardamom1 pinch salt250 g strawberries2 tbsp warm water Mix coconut milk and rice milk, then sweeten it with coconut blossom sugar. Add cardamom, salt, lemon juice and chia seeds and...
to the Dashboard Search Search for: SALTY PORRIDGE 40 g rolled oats100 ml oat milk100 ml watersaltsome lemon juice1-2 tbsp roasted buckwheat1 tsp coconut oil1 tbsp of roasted oat flakesOptional:mix with a level tablespoon protein shake (+ 30 kcal) Cook oatmeal in oat milk and water with a good pinch of salt. Stir constantly...
